Wellness for Older Adults: Low-impact Fitness (Virtual)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Low-impact Fitness (Virtual)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
CPL Arts: Voices in Collage; Celebrating Women's History (Main)
In honor of Women’s History Month, this collage workshop invites participants to explore collage as a practice rooted in storytelling, care, and reclamation. Together, we will look at how women and femmes have historically used cutting, layering, assemblage, and repair as forms of documentation and self expression, often working outside traditional art spaces and definitions of what is understood to be "fine art.”
Participants will create collages using photographs, found papers, textiles, and personal ephemera, reflecting on lineage, memory, and the quiet labor of the women that shapes our lives. No prior collage experience is necessary. This workshop is designed as a welcoming, reflective space where participants are encouraged to work intuitively, honor their own histories, and engage with material in a tactile, intentional way. All are welcome.
Registration is required.
Vegetable Fermentation for Gut Health (Central Square)
What’s all this fuss about fermented foods? Why are fermented foods essential for gut health, and why are they so expensive? In this class, Mo Katz-Christy will walk you through how to use any old vegetables to make delicious and nutritious fermented foods that replenish the microbiome, regulate our immune system, and more! Leave with a jar of kraut that you can share with your household.
Mo Katz-Christy (they/them) is a queer Ashkenazi Jewish herbalist born and raised in Cambridge, MA on unceded Massachusett land. They approach herbalism by connecting folks to the knowledge they already have about their body and herbs through working with kitchen medicine, ancestral traditions, and mulberries falling on the sidewalk!
Mo graduated from a three-year clinical herbalism program at the Vermont Center for Integrative Herbalism in 2022. They work one-on-one with clients to address the root imbalances that are causing dysregulation and to promote long-term healing, focusing on gut health. You can find out more about their work at mokatzchristy.com.
Summer Reading: Community Build (O'Neill)
Join friends at the O'Neill Branch to build, build, BUILD! Let your imagination run wild with LEGOs, Magna-Tiles and other building toys.
The Library has plenty of LEGO pieces, so you don't need to bring your own.
For children ages 5 and up. Children under age 7 must be accompanied by a caregiver. LEGO pieces are choking hazards for young children.
Kidney Disease Info Session & Screening (Central Square)
Join us at the Central Square Branch Library for an informational session about kidney disease followed by a free kidney-focused screening and physician consultation.
This program is in partnership with the Harvard Kidney Disease Screening and Awareness Program (KDSAP) whose mission is to provide kidney focused health screenings and health education to underserved communities. For more information, please visit their website: KDSAP About Page. Questions? Contact Daryl (dcabrol@cambridgema.gov).