Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Leading Priority and Key Areas of Focus
Affordable housing has long been a top priority for Cambridge, starting with the City Council. In support of this, the City commits substantial resources and works diligently to address affordable housing needs in the community.
John Cassidy presents: Capitalism and Its Critics (Main)
Harvard Book Store and the Cambridge Public Library welcome John Cassidy—staff writer at The New Yorker and author of the books Dot.con: The Greatest Story Ever Sold and How Markets Fail, which was a finalist for the Pulitzer Prize in Nonfiction—for a discussion of his new book Capitalism and Its Critics: A History: From the Industrial Revolution to AI.
Registration is required.
NEW LOCATION Teens Learn to Play Dungeons and Dragons (DnD) (CENTRAL SQUARE)
This is a four session learn-to-play series for 12-18-year-olds! The first session we will create characters, and the following three sessions we will learn and play together. No prior DnD experience is required, and experienced players are also welcome to join. Snacks provided. Registration Recommended, participation cap of 8 players.
The City of Cambridge does not discriminate, including on the basis of disability. We may provide auxiliary aids and services, written materials in alternative formats, and reasonable modifications in policies and procedures to people with disabilities. For more information contact us at library@cambridgema.gov, 617-349-4032 (voice), or via relay at 711.
This event has been moved from the Valente Branch to Central Square Branch.