Herb of the Month Class: Mint (O'Connell)
Immerse yourself in the magic and medicine of mint! Join herbalist Mo Katz-Christy at the O'Connell Branch Library for an hour and half of learning all about this powerful plant. We will connect with mint through smell, taste, drawing, science, and storytelling. Move beyond "mint for a stomachache" and learn all about the chemistry of why and how mint is able to have such a profound effect on our body. This class is for anyone, beginner or experienced, who wants to build a closer relationship with mint!
Registration is required.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!