Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
CPL Nature Club: Danehy Park Winter Plant Walk (O'Neill)
Join herbalist Mo Katz-Christy for a meander through Danehy park to meet wintertime city plants and explore their medicinal uses! We will explore weeds and cultivated plants, trees and shrubs, and have lots of space for questions and conversation. Bring a notebook if you like, and meet us at the parking lot on Sherman Street (if you're late you should be able to find us -- we won't move too far too fast!). Registration is required. This event has been rescheduled from 2/27/25
CPL Nature Club: The Nature of Cambridge (Central Square)
Mass Audubon will lead an exploration around the library in search of plants and animals, while using scientific tools like binoculars and magnifying lenses to get a closer look. We'll record what we find in our nature journals and play nature games. All materials will be provided.
No registration required.
This program is recommended for children 4-8 and their caregivers.
Hosted by Mass Audubon and the Cambridge Public Library.
An Introduction to "Forest Bathing" for Elders (Central)
Curious about “forest bathing” (spoiler alert: no water required) and how to experience it indoors?
Then join us for a calming and restorative indoor introduction to the practice of Forest Bathing, specially designed for people 55 and over.
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses.
Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.
Cozy Crafternoon: Snowflakes (Collins)
Come get creative at Collins! Join your neighbors at this casual, drop-in afternoon craft session. This month, celebrate winter by making snowflakes. We'll provide supplies and instructions to cut traditional snowflakes and advanced 3-D versions using multiple sheets of paper.
This month's activity is recommended for people of all ages.
Summer Reading: Hip Hop Xpression (Central Square)
Experience the joy of Hip Hop Xpression with Jarell Howard Rochelle in this fun, high-energy program for kids and teens. Participants will learn simple choreography, explore freestyle movement, and be introduced to authentic hip hop terminology and culture. This interactive class emphasizes connection, creativity, and self-expression, while celebrating the spirit of hip-hop.
No prior dance experience is needed — just come ready to move, laugh, and have fun together. Families and youth of all ages are welcome.
Funding for Summer Reading has been generously provided by the City of Cambridge, Cambridge Public Library Foundation, Friends of the Cambridge Public Library and the Massachusetts Board of Library Commissioners.
Martial Arts Demonstration for Kids (Valente)
Challenge your balance and willpower, build strength and confidence! Join us for a fun intro to martial arts! We will introduce basic kicks and self-defense. Recommended for kids aged 5 to 11, along with their caregivers (kids at heart). Children under the age of 7 must be accompanied by an adult.