Wellness for Older Adults: Zumba Gold (Virtual)
Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. If you register after that time, please email bquinlan@cambridgema.gov to receive the link.
Summer Reading: Crafternoon (Collins)
Join us for activities celebrating the theme of "Plant a Seed, Read" all summer long.
Today's activity is Tissue Paper Flowers. Learn to create flowers made from tissue paper. Build a bouquet to take home for yourself or share with someone special.
Recommended for children ages 6-12 and their caregivers.
July 7 - Tissue Paper Flowers
July 14 - Bird and Bug Suncatchers
July 21 - no activity on this date
July 28 - Perler Bead Plants
August 4 - Paint by Sticker
August 11 - Origami Peace Cranes
Summer Art Nights: Watercolor (Main)
Art on a nice Summer night? Nothing sounds better than that! Come to the Library and enjoy an art filled evening learning the techniques of watercolor painting. In partnership with artist Brooke Lambert, a professional printmaker and painter, she will take you through this guided art class. The library will provide all materials.
Please try your best to arrive on time or notify us if any lateness. There will be a 10 minute grace period to keep your spot held before going to waitlisted registrants.
Summer Art Nights: Printmaking (Main)
Art on a nice Summer night? Nothing sounds better than that! Come to the Library and enjoy an art filled evening learning the techniques of printmaking. In partnership with artist Brooke Lambert, a professional printmaker and painter, she will take you through this guided art class. The library will provide all materials.
Please try your best to arrive on time or notify us if any lateness. There will be a 10 minute grace period to keep your spot held before going to waitlisted registrants.
Teen Valentine Crafting & Friendship Bracelets (Valente)
Express your gratitude for special people in your life with handmade Valentines! Materials to create cards, friendship bracelets, and more will be available.
No registration needed, ages 12-18.
The City of Cambridge does not discriminate, including on the basis of disability. We may provide auxiliary aids and services, written materials in alternative formats, and reasonable modifications in policies and procedures to people with disabilities. For more information contact us at library@cambridgema.gov, 617-349-4032 (voice), or via relay at 711.
Vegetable Fermentation for Gut Health (Central Square)
What’s all this fuss about fermented foods? Why are fermented foods essential for gut health, and why are they so expensive? In this class, Mo Katz-Christy will walk you through how to use any old vegetables to make delicious and nutritious fermented foods that replenish the microbiome, regulate our immune system, and more! Leave with a jar of kraut that you can share with your household.
Mo Katz-Christy (they/them) is a queer Ashkenazi Jewish herbalist born and raised in Cambridge, MA on unceded Massachusett land. They approach herbalism by connecting folks to the knowledge they already have about their body and herbs through working with kitchen medicine, ancestral traditions, and mulberries falling on the sidewalk!
Mo graduated from a three-year clinical herbalism program at the Vermont Center for Integrative Herbalism in 2022. They work one-on-one with clients to address the root imbalances that are causing dysregulation and to promote long-term healing, focusing on gut health. You can find out more about their work at mokatzchristy.com.
Wellness for Older Adults: Low-impact Fitness (Virtual)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.