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Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Coming soon, the Community Development Department is excited to present draft citywide urban design guidelines for Cambridge. Join us in March and April for an open house and exhibition to review the draft guidelines and provide feedback.

Cambridge prioritizes equity and accessibility in transportation, with income-based fares, affordable bike-sharing, and accessible transit options for all residents.

educational material for parents and teachers

Learn how to manage your gmail inbox and storage by labeling, archiving and deleting emails. To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass. A Google (Gmail) account is required for the class. Please remember your email address and password, you will need them to sign in and practice during the class. Laptops will be provided for the class. Registration is encouraged, but not required.

Learn how to manage your Gmail inbox and storage by labeling, archiving and deleting emails. A Google (Gmail) account is required for the class. Please remember your email address and password, you will need them to sign in and practice during the class. Laptops will be provided for the class. To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass. Registration is encouraged, but not required.

Learn how to manage your Gmail inbox and storage by labeling, archiving and deleting emails. To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass. A Google (Gmail) account is required for the class. Please remember your email address and password, you will need them to sign in and practice during the class. Laptops will be provided for the class. Registration is encouraged, but not required.