CPL Nature Club: Seed, Plant and Garden Swap (O'Neill)
Bring extra seeds, plants or harvested items from your garden to swap at the Library! We will also have seeds, soil and biodegradable pots so you can plant flowers and vegetables to grow in the late summer and fall.
This program is open to people of all ages! No registration is required.
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture