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This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website. Registration is required.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website. Registration is required.

Zahirah Nur Truth of ZNT Arts will facilitate a workshop that honors creative expression as a tool to empower young people to celebrate joy! Spring is the time to set new intentions. We will use text art inspired by artists that work in collage, stencil and 3D art. Come make your very own unique colorful vibrant Spring posters. We will be using flowers, fabric and more.

Cambridge fire companies responded to 16,494 Emergency Incidents which generated 35,659 responses during 2022.

Come to the Library for games and a different activity each week! Kids of all ages can hang out and do crafts or STEAM activities. No registration required. Join us for as play with board games and celebrate the Valente Branch's re-opening!

Come to the Library for games and a different activity each week! Kids of all ages can hang out and do crafts or STEAM activities. No registration required.

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!

Join City staff to review initial draft plans at the second on-site Community Meeting for the Shepard Street Reconstruction Project.

Medicare Open Enrollment is the one time of the year when all people with Medicare can review, compare, enroll or dis-enroll in Medicare Advantage, Original Medicare, and Part D drug plans. Medicare Open Enrollment runs from mid-October to early December. Coverage of all plans begins January 1 of the following year. Open Enrollment is your annual opportunity to review health and drug plans. This is important because health needs may change from year to year; health or drug plan may change the costs, benefits, and drug coverage they offer; provider and pharmacy networks may change. By reviewing and comparing costs and benefits of the plans available for the upcoming year, there is potential to save money and ensure appropriate coverage. This class will explain how Open Enrollment works and demonstrate the tools available to help you review your options. This workshop is led by Marion Severynse, a state-certified Medicare benefits counselor in a volunteer-led program funded in part by the Executive Office of Aging and Independence. Registration required.