Evening Yoga at the CPL (Main)
Shayla Tate of M.U.D.D. Flower Yoga leads us through a 60-minute outdoor evening flow. Registration is preferred but not required. The Library will not provide any materials - please bring your own mat and whatever items are in your practice. In case of inclement weather, the event will take place in the Community Room.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.