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This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

Mass Audubon will lead an exploration around the library in search of plants and animals, while using scientific tools like binoculars and magnifying lenses to get a closer look. We'll record what we find in our nature journals and play nature games. All materials will be provided. No registration required. This program is recommended for children 4-8 and their caregivers. Hosted by Mass Audubon and the Cambridge Public Library.

Join herbalist Mo Katz-Christy for a meander through Danehy park to meet wintertime city plants and explore their medicinal uses! We will explore weeds and cultivated plants, trees and shrubs, and have lots of space for questions and conversation. Bring a notebook if you like, and meet us at the parking lot on Sherman Street (if you're late you should be able to find us -- we won't move too far too fast!). Registration is required. This event has been rescheduled from 2/27/25

Curious about “forest bathing” (spoiler alert: no water required) and how to experience it indoors? Then join us for a calming and restorative indoor introduction to the practice of Forest Bathing, specially designed for people 55 and over. Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.

Shayla Tate of M.U.D.D. Flower Yoga leads us through a 60-minute outdoor evening flow. Registration is preferred but not required. The Library will not provide any materials - please bring your own mat and whatever items are in your practice. In case of inclement weather, the event will take place in the Community Room.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is an in-person event in the Community Room of the Main Library.