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Displaying 2051-2060 of over 1,000 results for WA 0821 7001 0763 (FORTRESS) motif pintu besi minimalis Ma U Kabupaten Nias Sumatera Utara
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required for each class.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required for each class.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required for each class.
Tween Book Group
Calling all middle grade readers! Meet up in the Curious George Room every third Thursday to eat pizza and talk about books with your friends. The book for this month is Other Words for Home by Jasmine Warga. Snacks are provided. This group is for ages 10-12. Participants should read the book ahead of this month’s meeting. Registration is required. For questions about Tween Book Group, please email Ellen: ekaluza@cambridgema.gov
CHANGE OF VENUE: Park Sounds: Robin Byrde (Main)
Due to the heat emergency declared by the City of Cambridge, this performance has been moved to the Lecture Hall on Level 2 of the Main Library. Robin Byrde is a Boston-based singer-songwriter who enjoys making music in many different genres including pop, rock, folk, and soul. Originally from Southwest Virginia, Robin moved to Boston in 2017 to pursue a degree in opera performance before finding their own unique voice and style. You can often find Robin busking in the Public Garden or the Downtown Crossing T station; don't be afraid to come up and say hello! PARK SOUNDS 2026 brings free outdoor musical performances featuring local artists to the front lawn of the Cambridge Public Library Main Branch. These events are all-ages. Bring a chair, food, and loved ones to celebrate the summer! Funding is provided by the CPL Foundation in memory of Janet Axelrod.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Signs for Inclusion: Fun & Practical ASL for Everyday Communication (Main)
Join us for this special summer reading edition of a fun, interactive, activity-based American Sign Language lesson, including: Everyday communication signs (greetings, help, common phrases, fun "Plant a seed, read!" summer reading themed signs) How to respectfully and effectively interact with Deaf and hard-of-hearing individuals Basic expressive communication using facial expressions and body language How to navigate simple real-life scenarios using ASL Inclusive communication strategies that can be used immediately The session also includes: Silent communication challenges Interactive group practice Engaging sign language games This program is recommended for participants ages 10 and up. Funding for Summer Reading has been generously provided by the City of Cambridge, Cambridge Public Library Foundation, Friends of the Cambridge Public Library and Massachusetts Board of Library Commissioners. Artwork copyright iRead.
Page was last modified on 7/24/2023 8:07 PM
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