Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture.
Solo Aging Series (Virtual)
Join Marni Blank, founder of Begin with the End, for a three-part series designed to give solo agers and those preparing for that possibility the practical tools, emotional support, and community connection they need to plan with confidence.
Session 1 (September 17): Building Your Support System
Who shows up when life changes? Take an honest look at your current support circle, identify gaps, and understand why the right people in the right roles matters more than we think.
Session 2 (October 1): Practical Tools for Planning Ahead
This session walks through what documents, decisions and systems to have in place, how to choose the right support and how to organize your financial and digital life so someone can step in if needed.
Session 3 (October 15): Taking Action: Mindset, Legacy, and Making it Stick
Here we'll address the emotional barriers that keep us stuck, reframing planning as something we do for ourselves and not a sign of decline.
This is a virtual presentation, and a link will be provided one hour before each program.
Presented in partnership with Cambridge Neighbors.
Solo Aging Series (Virtual)
Join Marni Blank, founder of Begin with the End, for a three-part series designed to give solo agers and those preparing for that possibility the practical tools, emotional support, and community connection they need to plan with confidence.
Session 1 (September 17): Building Your Support System
Who shows up when life changes? Take an honest look at your current support circle, identify gaps, and understand why the right people in the right roles matters more than we think.
Session 2 (October 1): Practical Tools for Planning Ahead
This session walks through what documents, decisions and systems to have in place, how to choose the right support and how to organize your financial and digital life so someone can step in if needed.
Session 3 (October 15): Taking Action: Mindset, Legacy, and Making it Stick
Here we'll address the emotional barriers that keep us stuck, reframing planning as something we do for ourselves and not a sign of decline.
This is a virtual presentation and a link will be provided one hour before each program.
Presented in partnership with Cambridge Neighbors.
Solo Aging Series (Virtual)
Join Marni Blank, founder of Begin with the End, for a three-part series designed to give solo agers and those preparing for that possibility the practical tools, emotional support, and community connection they need to plan with confidence.
Session 1 (September 17): Building Your Support System
Who shows up when life changes? Take an honest look at your current support circle, identify gaps, and understand why the right people in the right roles matters more than we think.
Session 2 (October 1): Practical Tools for Planning Ahead
This session walks through what documents, decisions and systems to have in place, how to choose the right support and how to organize your financial and digital life so someone can step in if needed.
Session 3 (October 15): Taking Action: Mindset, Legacy, and Making it Stick
Here we'll address the emotional barriers that keep us stuck, reframing planning as something we do for ourselves and not a sign of decline.
This is a virtual presentation and a link will be provided one hour before each program.
Presented in partnership with Cambridge Neighbors.
Climate Action Book Club (Collins)
Join the Collins Branch Library in collaboration with the Cambridge Climate Leaders Initiative for a monthly discussion of a climate-related topic. Each month the group will discuss a book on the topic at hand then hear about a related local program or initiative and how you can take action.
Topic: Trees and Climate Resilience
Book: Twelve Trees: The Deep Roots of Our Future by Daniel Lewis.
Meetings will be held on the second Thursday of each month from 6-7:30 p.m. Copies of the book will be available at the Collins Branch during library hours.
Registration is encouraged, but not required. For more information contact Jo at jpercell@cambridgema.gov.