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Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is offered as part of the pilot program at Russell Youth and Community Center.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is offered as part of the pilot program at Russell Youth and Community Center.

This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.

Join Central Square's cookbook club! This month, we're cooking from Everyone Hot Pot and More than Cake both by Natasha Pickowicz. Bring a dish to share or just come to talk about your experience with this cookbook. Copies are available for pickup at the Branch. For questions, email Ruby (rvail@cambridgema.gov)

This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.

This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance. The class is offered as part of the pilot program at Russell Youth and Community Center.

This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance. The class is offered as part of the pilot program at Russell Youth and Community Center.

Join Central Square's cookbook club! This month, we're cooking from Everything's Good: Cozy Classics You'll Cook Always and Forever: A Cookbook by Toni Chapman. Bring a dish to share or just come to talk about your experience with this cookbook. Copies are available for pickup at the Branch. For questions, email Ruby (rvail@cambridgema.gov)

Join Central Square's cookbook club! This month, we're cooking from Food to Die For: Recipes and Stories from America's Most Legendary Haunted Places by Amy Bruni. Bring a dish to share or just come to talk about your experience with this cookbook. Copies are available for pickup at the Branch. For questions, email Ruby (rvail@cambridgema.gov)

Join Central Square's cookbook club! This month, we're cooking from Dinner Party Animal: Recipes to Make Every Day a Celebration by Jake Cohen. Bring a dish to share or just come to talk about your experience with this cookbook. Copies are available for pickup at the Branch. For questions, email Ruby (rvail@cambridgema.gov)