250th Anniversary of the Henry Knox "Noble Train" of Artillery (Main)
Join Revolution 250, Boston Celebrations, Hobby Knolls Stables & the Henry Knox Artillery as wells as citizens of the towns of Weston, Waltham, Watertown, and Cambridge for a commemoration of the 250th Anniversary of the epic 1776 adventure of Henry Knox and his "Noble Train of Artillery" trekking across Massachusetts on their way to Boston.
The commemoration at 2:00 p.m. follows a procession from the Cambridge Common at 1:00 p.m. that will travel to Joan Lorentz park led by the Sudbury Ancient Fyfe & Drum Corps and finishing with teams of Clydesdales pulling replica sleds and cannons which began their journey in upstate New York.
Meditation for Wisdom and Renewal: A Retreat for Elders
Join us for a 3-hour Community Retreat. Mindfulness offers a gentle yet powerful way to meet the challenges of aging with calm, resilience, and compassion. In this retreat, we will explore simple practices that can be adapted for all bodies and abilities. Together, we will create space for quiet contemplation and personal reflection, while also fostering a sense of community among elders walking this stage of life side by side. Whether you are new to meditation or have practiced before, you will leave with practical tools to support your well-being and cultivate greater wisdom in daily life. Come as you are—all levels of experience are welcome. Presented in partnership with the Cambridge Insight Meditation Center.
Your Fat Friend Documentary Screening (Central Square)
Join the Central Square Branch Library for a screening of Jeanie Finlay's documentary Your Fat Friend.
Made over 6 years, acclaimed director Jeanie Finlay charts the rise of writer and activist Aubrey Gordon from anonymous blogger to NYTimes best selling author and beloved podcaster. Her aim? A paradigm shift in the way we see fat people and the fat on our own bodies.
Her life changing work has brought her an ardent, international audience but also threats to her life. One of her biggest challenges is getting her parents to listen.
Your Fat Friend, a film about fatness, family, the complexities of change and the deep, messy feeling we hold about our bodies.
yrfatfriendfilm.com / @yrfatfriendfilm
Meditation for Wisdom and Renewal: A Retreat for Elders (Main)
Join us for an afternoon Community Retreat. Mindfulness offers a gentle yet powerful way to meet the challenges of aging with calm, resilience, and compassion. In this retreat, we will explore simple practices that can be adapted for all bodies and abilities. Together, we will create space for quiet contemplation and personal reflection, while also fostering a sense of community among elders walking this stage of life side by side. Whether you are new to meditation or have practiced before, you will leave with practical tools to support your well-being and cultivate greater wisdom in daily life. Come as you are—all levels of experience are welcome. Presented in partnership with the Cambridge Insight Meditation Center.
Baker-Polito Administration Launches Tool for Residents to Access COVID-19 Digital Vaccine Card
The Baker-Polito Administration today announced a tool that gives residents a new way to access their COVID-19 digital vaccine card and vaccination history. The new tool, called My Vax Records, allows people who received their vaccination in Massachusetts to access their own vaccination history and generate a COVID-19 digital vaccine card, which would contain similar vaccination information to a paper CDC card. The COVID-19 digital vaccine cards produced by the system utilize the SMART Health Card platform and generate a QR code that can be used to verify vaccination. The Administration is not requiring residents to show proof of vaccination to enter any venue, but this tool will help residents who would like to access and produce a digital copy of their record.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.