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A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

Why does the Massachusetts State flag matter? Learn about the history and significance of the Massachusetts state seal, flag, and motto from Sage Carbone and David Shane Lowry. Think more deeply about your community's symbols and better understand why our state flag must be changed. This discussion is inspired by the Massachusetts Seal, Flag, and Motto Advisory Commission’s open call to artists, historians, educators, students, and members of the public to participate in the effort to redesign the state’s seal, flag, and motto. Established by the Legislature in 2024, the Commission is tasked with developing and recommending new symbols to represent the state through a statewide public process. Learn more about the Massachusetts Seal, Flag, and Motto Advisory Commission’s open call to artists.

Curious about “forest bathing” (spoiler alert: no water required) and how to experience it indoors? Then join us for a calming and restorative indoor introduction to the practice of Forest Bathing, specially designed for people 55 and over. Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.

Join us for a 3-month, gentle introduction to the practice of Shinrin Yoku, aka "forest bathing," from the comfort of the Cambridge Senior Center.

March 24 Class Cancelled Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session. Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.