Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Book Group for Older Adults
Elon Musk, by Walter Isaacson. 2023.
An astonishing intimate story of the most fascinating and controversial innovator of our era.
Attend an Education Job Fair on Wednesday, October 19
Learn about job openings at local employers. Get assistance updating your resume before attending the job fair. Make an in-person or virtual appointment with a Career Counselor in the Office of Workforce Development to review your resume and get feedback on how to strengthen it. Appointment slots are available Monday, October17, from 3-6 p.m.
England vs. Ghana
Join us for a community viewing party of the England vs. Ghana soccer match! Enjoy free food, face painting, and soccer activities.
Commemorations and Events
The Peace Commission pays special attention to traumatic events and violence affecting Cambridge and its residents, coordinating and supporting compassionate community responses to support recovery and healing. The Commission also celebrates Cambridge residents and local efforts with recognition programs and events, and raises awareness about local and global peace and social justice issues through educational forums, discussions and presentations.
Small Business Tax Workshop
Learn the essentials of managing your records, understanding key tax forms, and confidently filing as a self‑employed entrepreneur (LLC).