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What's all this fuss about fermented foods? Why are fermented foods essential for gut health, and why are they so expensive? Join clinical herbalist Mo Katz-Christy to learn how to use any old vegetables to make delicious and nutritious fermented foods that replenish the microbiome, regulate our immune system, and more! Leave with a jar of kraut that you can share with your household. Mo Katz-Christy (they/them) is a queer Ashkenazi Jewish clinical herbalist and educator in Boston, MA on unceded Massachusett land. They approach herbalism by connecting folks to the knowledge they already have about their body and herbs through working with kitchen medicine, ancestral traditions, and mulberries falling on the sidewalk! Mo teaches herb classes and programs at over 40 different sites in New England. They work one-on-one with clients, in Somerville and virtually, to address the root imbalances that are causing dysregulation and to promote long-term healing, focusing on gut health. You can find out more about their work at mokatzchristy.com. Registration is required. Registration opens Thursday, February 5th.

This month's book: The Feather Thief: Beauty, Obsession, and the Natural History Heist of the Century, by Kirk Wallace Johnson Audience: Adults who are true crime fans. How to get the print book: Copies of the print book are set aside at the Main Library. Visit the Main Library Q&A Desk at 449 Broadway during service hours and a staff member can help you check out a copy. How to get the e-book or digital audiobook: This month’s book is available as an e-book and digital audiobook through the Libby app. How to register: Click the registration link below to register. We'll meet in the Rossi Room on the first floor of the Main Library. For more information, contact Amie at alemire@cambridgema.gov.

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required for each class.

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required for each class.

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required for each class.

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required for each class.

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required for each class.

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required for each class.

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required for each class.

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required for each class.