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Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required every week and will open at 11:30AM the Monday before each class. Waitlisted participants should remain outside the room until 11:35. Registered participants should arrive before 11:35, after which remaining spots will go to the waitlist.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required every week and will open at 11:30AM the Monday before each class. Waitlisted participants should remain outside the room until 11:35. Registered participants should arrive before 11:35, after which remaining spots will go to the waitlist.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required every week and will open at 11:30AM the Monday before each class. Waitlisted participants should remain outside the room until 11:35. Registered participants should arrive before 11:35, after which remaining spots will go to the waitlist.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required every week and will open at 11:30AM the Monday before each class. Waitlisted participants should remain outside the room until 11:35. Registered participants should arrive before 11:35, after which remaining spots will go to the waitlist.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required every week and will open at 11:30AM the Monday before each class. Waitlisted participants should remain outside the room until 11:35. Registered participants should arrive before 11:35, after which remaining spots will go to the waitlist.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required every week and will open at 11:30AM the Monday before each class. Waitlisted participants should remain outside the room until 11:35. Registered participants should arrive before 11:35, after which remaining spots will go to the waitlist.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required every week and will open at 11:30AM the Monday before each class. Waitlisted participants should remain outside the room until 11:35. Registered participants should arrive before 11:35, after which remaining spots will go to the waitlist.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required every week and will open at 11:30AM the Monday before each class. Waitlisted participants should remain outside the room until 11:35. Registered participants should arrive before 11:35, after which remaining spots will go to the waitlist.
True Crime Book Group: Celebrate Meet Your Neighbor Month! (Main)
This month's book: The Monsters We Make: Murder, Obsession, and the Rise of Criminal Profiling by Rachel Corbett Audience: Adults who are true crime fans. How to get the print book: Copies of the print book are set aside at the Main Library. Visit the Main Library Q&A Desk at 449 Broadway during service hours and a staff member can help you check out a copy. How to get the e-book or digital audiobook: This month’s book is available as an e-book and digital audiobook through the Libby app. How to register: Click the registration link below to register. We'll meet in the Rossi Room on the first floor of the Main Library. For more information, contact Amie at alemire@cambridgema.gov.
Contemporary Book Group (Main)
This month's book: Colored Television by Danzy Senna Reading Interests: The group concentrates on fiction and narrative nonfiction. Some past selections include: Hamnet by Maggie O'Farrell, Detransition, Baby by Torrey Peters, and Beautiful Country: A Memoir by Qian Julie Wang. How to get the print book: Copies of the print book are set aside at the Main Library. Visit the Main Library Q&A Desk at 449 Broadway during service hours and a staff member can help you check out a copy. How to get the e-book or digital audiobook: This month’s book is available as an e-book and digital audiobook through OverDrive or the Libby app. How to register: Click the registration link below to register. Registration is encouraged but not required. For more information, contact Susannah (sbtkacz@cambridgema.gov).
Page was last modified on 7/24/2023 8:07 PM
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