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Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

What happens when mental illness meets homelessness and there’s nowhere to turn? What does healthcare look like when you’re sleeping outside, alone, and invisible? Join NAMI Cambridge/Middlesex and the Cambridge Public Library for an unflinching look at healthcare on the margins as Dr. Jim O’Connell, founding physician and President of Boston Health Care for the Homeless Program (BHCHP) shares stories, insights, and hard truths from a lifetime spent caring for patients—not in pristine clinics but in shelters, on sidewalks, and under bridges. Moderated by Dr. Rich Parker, this one-night event will explore the barriers so many in our community face when mental illness goes untreated, housing is out of reach, and support feels out of sight. Cosponsored by Cambridge Public Library. Registration is required.

Learn about how Open Enrollment works and discover tools available to help you review your options. Medicare Open Enrollment is the one time of the year when all people with Medicare can review, compare, enroll or dis-enroll in Medicare Advantage, Original Medicare, and Part D drug plans. This is important because health needs may change from year to year; health or drug plan may change the costs, benefits, and drug coverage they offer; provider and pharmacy networks may change. By reviewing and comparing costs and benefits of the plans available for the upcoming year, there is potential to save money and ensure appropriate coverage. Medicare Open Enrollment runs from mid-October to early December. Coverage of all plans begins January 1 of the following year. Registration requested, but not required.

Join us for a lively discussion of a great book in person at the Main Library! Snacks will be provided. For ages 7-10 and a parent or caregiver. This month's book is Dogtown by Katherine Applegate and Gennifer Choldenko. In Dogtown, a shelter for unwanted canine and robot dogs, an extraordinary bond develops between Chance, a longing three-legged dog, Metalhead, an empathetic robot, and Mouse, their friendly ally, as they strive to find forever homes. Copies of this month's book are available at the Children's Desk. Copies of this month's book are available at the Children's Desk. Both caregiver and child should read the book before the discussion to participate. Registration is required — only one registration is needed per family. For questions about parent/child book group, please email Rachel: rbeaton@cambridgema.gov

World Portuguese Language Day is celebrated every year in May. It is a celebration shared by millions around the world, including among the vast and important Portuguese speaking communities in Massachusetts. Portuguese is a global language, spoken by millions in different continents, and it is one of the most spoken languages in Massachusetts. Join us for an afternoon of celebration with the music of Portugal, Cape Verde, and Brazil, followed by light refreshments. Performers at the event include Mia Tomé, accompanied by Zé Manel Cavaco from Portugal; Vuca Pinheiro and Nhela Sax from Cape Verde; and the Trio Alma Brasileira from Brazil. The event is organized by the Consulates General of Portugal, Cape Verde, and Brazil, with the support of Camoes, Institute for Cooperation and Language, and in partnership with the Cambridge Public Library.

Join us at Donnelly Field (behind the Valente Library) for a joyful celebration with musician and educator Otha Day! A Drum Circle is a highly interactive group of people who play drums and percussion instruments together to create in-the-moment music. Through the experience of rhythm and sound we experience what it means to beat as one heart: we become a vibrant community. This drum circle will include playful and accessible rhythm activities, games, traditional ensemble pieces, songs and most importantly, improvisation. No experience necessary; all ages can participate. No registration is required. In the event of rain, this program will move indoors to the Community Room of the Valente Branch. Funding for Vacation Week Programming: Live at the Library has been generously provided by the Cambridge Public Library Foundation.

Join us for a lively discussion of a great book in person at the Main Library! Pizza will be provided. For ages 7-10 and a parent or caregiver. This month's book is Tales of a Fourth Grade Nothing by Judy Blume. Two is a crowd when Peter and his little brother, Fudge, are in the same room. Grown-ups think Fudge is absolutely adorable, but Peter and his pet turtle, Dribble, know the truth. From throwing temper tantrums to smearing mashed potatoes on the wall, Fudge causes mischief wherever he goes! Both caregiver and child should read the book before the discussion to participate. Registration is required — only one registration is needed per family. For a copy of the book, stop by the Children’s Room after you've registered. For questions about parent/child book group, please email Meagan: malbright@cambridgema.gov