Mental Health Awareness Month
May is Mental Health Awareness Month and the City of Cambridge is focused on supporting and promoting mental wellness to all its residents.
Read to a Dog (O'Connell)
Read with Bowie the Therapy Dog from Pets & People! Therapy dogs provide warm and non-judgmental reading companions for new or experienced readers of all ages. Registration for each 10-minute time slot is required and begins a week in advance. Sign up by phone or in person at the O'Connell Branch (617-349-4019).
Read to a Dog (O'Connell)
Read with Bowie the Therapy Dog from Pets & People! Therapy dogs provide warm and non-judgmental reading companions for new or experienced readers of all ages. Registration for each 10-minute time slot is required and begins a week in advance. Sign up by phone or in person at the O'Connell Branch (617-349-4019).
Read to a Dog (O'Connell)
Read with Bowie the Therapy Dog from Pets & People! Therapy dogs provide warm and non-judgmental reading companions for new or experienced readers of all ages. Registration for each 10-minute time slot is required and begins a week in advance. Sign up by phone or in person at the O'Connell Branch (617-349-4019).
Read to a Dog (O'Connell)
Read with Bowie the Therapy Dog from Pets & People! Therapy dogs provide warm and non-judgmental reading companions for new or experienced readers of all ages. Registration for each 10-minute time slot is required and begins a week in advance. Sign up by phone or in person at the O'Connell Branch (617-349-4019).
Noise Ordinance Enforcement
Violations or complaints regarding any noise issue should be reported to the police's non-emergency line or License Commission.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.