Freedom of Expression: A Movement Workshop (O'Neill)
It’s an act of rebellion to use your body in a public space, articulating power and transcending awkwardness or beauty. Two community workshops, led by Professor of Dance Christine Bennett, will involve movement as a path toward understanding and resiliency in our own bodies and community spaces. The workshops are appropriate for all movers ages 18 and up. Wear comfortable clothes. Register for one or both classes (5/13 & 5/20)
[Make-up Date] Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Neighbors' Guide to Housing Development
New housing construction is happening across much of Cambridge. In 2025, the City Council passed a change to the zoning ordinance that allows more housing to be built, including in neighborhoods that were zoned to restrict new housing before. The goal of this change was to address the housing shortage that has led to higher housing costs in Cambridge and the surrounding area.
The Essentials of Writing Poetry (Main)
Want to try your hand at poetry, or need a refresher on the fundamentals? This 2.5-hour workshop led by Jacob Anavisca will go over some of the building blocks of poetry (musicality, imagery, forms, etc.). Participants will be given generative exercises, and even learn a little about submitting their work for publication.
Jacob Anavisca is an assistant editor of Only Poems literary magazine. His work has appeared in HNDL MAG.
Registration is required.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.