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Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.

Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session. Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.

Please join the Library in celebrating the 250th anniversary of the publication of Phillis Wheatley's poems with a poetry reading and workshop. Organized by the poet Artress Bethany White—the co-editor of Wheatley at 250: Black Women Poets Re-imagine the Verse of Phillis Wheatley Peters—this event will open with an African drumming prelude, followed by a presentation on Wheatley's life and work as well as a reading by contemporary poets inspired by Wheatley and collected in Wheatley at 250, and concluding with a short writing exercise designed to engage the audience with Wheatley's poems.

Join the Acrylic Painting Workshop at our North Cambridge location and unleash your artistic talents with the guidance of a skilled instructor. You'll also get to take home your very own masterpiece!