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A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture.

Join the Valente Branch for their new book group! This group will meet monthly to discuss a mix of fiction and nonfiction books. The May selection will be Chemistry by Weike Wang. How to get the print book: Copies of the book are available at the Valente Branch Library. How to get the e-book and digital audiobook: This month’s book is available as an e-book and digital audiobook through https://minuteman.overdrive.com/. No registration is required.

This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.

This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.

This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.

This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.

This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.

Cambridge Works, the City of Cambridge's transitional jobs program, is recruiting! The program serves Cambridge residents between the ages of 18-35 who have difficulty finding full-time jobs due to limited work experience, a gap in their work history, legal challenges, or personal issues. The next cycle of the program will begin in mid-September. If you're looking for paid job experience and job search support, don't wait - apply today!

In this class you will be introduced to painting with watercolor, including techniques in color mixing, observational painting, and composition. At your own pace you will learn how to paint still life using watercolor in a relaxed and welcoming environment. This class will cover wet on wet and wet on dry techniques, masking, pressing, shading and light techniques, ink washes, and pattern making. You will come away from this class with many beautiful watercolor paintings of your own and a greater understanding and appreciation for the medium of watercolor. This class is suitable for beginners and can be adjusted for all levels of experience. This class is for adults. This class is taught by Brooke Lambert. Brooke is a professional printmaker and painter. She holds a BFA from Massachusetts College of Art and Design and shows her work widely in New England, New York, and beyond. Brooke works in Studio 291 at Western Avenue Studios & Lofts in Lowell, MA. She is currently represented by The Society of American Graphic Artists and Equity Gallery in New York, NY and Galaray House, contemporary art gallery in Lexington, MA. She has thirteen years of teaching experience and currently teaches adult art workshops and holds artist demos at several locations in New England.

In this class you will be introduced to painting with watercolor, including techniques in color mixing, observational painting, and composition. At your own pace you will learn how to paint still life using watercolor in a relaxed and welcoming environment. This class will cover wet on wet and wet on dry techniques, masking, pressing, shading and light techniques, ink washes, and pattern making. You will come away from this class with many beautiful watercolor paintings of your own and a greater understanding and appreciation for the medium of watercolor. This class is suitable for beginners and can be adjusted for all levels of experience. This class is for adults. This class is taught by Brooke Lambert. Brooke is a professional printmaker and painter. She holds a BFA from Massachusetts College of Art and Design and shows her work widely in New England, New York, and beyond. Brooke works in Studio 291 at Western Avenue Studios & Lofts in Lowell, MA. She is currently represented by The Society of American Graphic Artists and Equity Gallery in New York, NY and Gallery House, contemporary art gallery in Lexington MA. She has thirteen years of teaching experience and currently teaches adult art workshops and holds artist demos at several locations in New England.