Wellness for Older Adults: Low-impact Fitness (Virtual)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Medicinal Plant Walk (Central Square)
Join herbalist Mo Katz-Christy for a meander through the neighborhood to meet city plants and explore their medicinal uses! We will explore weeds and cultivated plants, trees and shrubs, and have lots of space for questions and conversation. Bring a notebook if you like, and meet us at the Central Square Branch Library. Note this program begins at the library but will then walk throughout the neighborhood -- arriving late may mean you miss the group at the library and will not be able to catch up.
Climate Action Book Club (Collins)
Join the Collins Branch Library in collaboration with the Cambridge Climate Leaders Initiative for a monthly discussion of a climate-related topic. Each month the group will discuss a book on the topic at hand then hear about a related local program or initiative and how you can take action.
Topic: Finding Hope Together
Book: The Book of Hope: A Survival Guide for Trying Times by Jane Goodall and Douglas Abrams
Registration is encouraged, but not required. For more information contact Jo at jpercell@cambridgema.gov.
Climate Action Book Club (Collins)
Join the Collins Branch Library in collaboration with the Cambridge Climate Leaders Initiative for a monthly discussion of a climate-related topic. Each month the group will discuss a book on the topic at hand then hear about a related local program or initiative and how you can take action. Books have been reserved for the group and may be picked up at Collins.
Topic: Climate Fiction
Book: The Future by Naomi Alderman
Registration is encouraged but not required. For more information contact Andrea: afiorillo@cambridgema.gov.
Climate Action Book Club (Collins)
Join the Collins Branch Library in collaboration with the Cambridge Climate Leaders Initiative for a monthly discussion of a climate-related topic. Each month the group will discuss a book on the topic at hand then hear about a related local program or initiative and how you can take action.
Topic: Changing Lanes for Climate - exploring sustainable modes of transportation
Book: Carmageddon: How Cars Make Life Worse and What To Do About It by Daniel Knowles
Registration is encouraged, but not required. For more information contact Jo at jpercell@cambridgema.gov.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.