Expressive Healing through Writing Group (Central Square)
The Expressive Healing Group is a support group co-facilitated by the Central Square Branch Manager, Ruby Vail, and the Library Social Worker, Brett Dixon, that offers a safe and nonjudgmental space to explore healing and self-expression through the art of creative writing.
Expressive Healing through Writing Group (Central Square)
The Expressive Healing Group is a support group co-facilitated by the Central Square Branch Manager, Ruby Vail, and the Library Social Worker, Brett Dixon, that offers a safe and nonjudgmental space to explore healing and self-expression through the art of creative writing.
Teen Hangout (Valente)
Hangout with other teens in the Valente Branch Community Room after school to socialize, unwind, and participate in a rotating activity.
No registration required, drop-in between 3:30-4:30pm.
The City of Cambridge does not discriminate, including on the basis of disability. We may provide auxiliary aids and services, written materials in alternative formats, and reasonable modifications in policies and procedures to people with disabilities. For more information contact us at library@cambridgema.gov, 617-349-4032 (voice), or via relay at 711.
An Introduction to "Forest Bathing" for Elders (Central)
Curious about “forest bathing” (spoiler alert: no water required) and how to experience it indoors?
Then join us for a calming and restorative indoor introduction to the practice of Forest Bathing, specially designed for people 55 and over.
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses.
Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.