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Love Fresh Pond Reservation? Give back to our urban oasis: volunteer! The beauty and ecological health of our Reservation requires constant care! Invasive weeds, which threaten wildlife habitat and Fresh Pond’s forests, meadows and wetlands, are a top concern. Volunteer weeding events are ongoing throughout the fall. Beginners are welcome. Learn about local botany and ecology while helping the Reservation! Long sleeves and pants are recommended to prevent contact with poison ivy. Tecnu will be available. Temporary parking permits will be available for free for volunteers coming from out of town. Wednesday evening weeding sessions occur through September, meeting at the trailer in the Cambridge Water Department parking lot at 250 Fresh Pond Parkway.

City of Cambridge offices, libraries, and senior centers will be closed on Friday, July 3 and Saturday, July 4 in observance of the Independence Day holiday. The hours for the Gold Star Pool on Berkshire Street have been extended Thursday, July 2 - Sunday, July 5 (including July 4th) from 10 a.m. – 8 p.m. In the event that the pool reaches capacity, swim times may be limited. Curbside collection of trash, recycling, food waste, and yard waste will still take place on Friday, July 3. If you are going to enjoy the fireworks and Boston Pops show from the Cambridge side, plan ahead and make sure you bring lawn and beach chairs, and water to stay hydrated.

Curious about “forest bathing” (spoiler alert: no water required) and how to experience it indoors? Then join us for a calming and restorative indoor introduction to the practice of Forest Bathing, specially designed for people 55 and over. Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Meet neighborhood locations and greet your neighbors! Join Stefanie Haug, local mindful nature guide, as we explore Cambridge one neighborhood at a time, with a local library branch as our home base. These leisurely walks blend local history, nature, and contemplative practices, with lots of time to pause and share. Participants are encouraged to bring their own neighborhood stories, discover something new, and build connections with people and places. Our FINAL neighborhood walk in Cambridgeport and of this series of neighborhood walk from each of Cambridge’s public library branches. This walk will conclude at a local cafe nearby such as Andala Coffee House, Cicada Coffee Bar, Black Sheep Market, etc. What to bring: layered clothing, comfortable shoes and water. Where to meet: Central Square Branch Lobby. Registration is requested but not required.

Meet neighborhood locations and greet your neighbors! Join Stefanie Haug, local mindful nature guide, as we explore Cambridge one neighborhood at a time, with a local library branch as our home base. These leisurely walks blend local history, nature, and contemplative practices, with lots of time to pause and share. Participants are encouraged to bring their own neighborhood stories, discover something new, and build connections with people and places. Our first of two neighborhood walks in Cambridgeport, launching from the Central Square Library. The walk will conclude at a local cafe nearby such as Andala Coffee House, Cicada Coffee Bar, Black Sheep Market, etc. Maybe you have a favorite local hangout to show us? What to bring: layered clothing, comfortable shoes and water. Where to meet: Central Square Branch Lobby. Registration is requested but not required.