Expressive Arts for Older Adults: Open Studio (Main)
Looking for a space to unleash your creativity? Join instructor Marguerite White, Wednesday afternoons March 5 through April 30 (No group on April 2), for two hours each week to work on a drawing or watercolor project of your choice. A still-life arrangement and basic supplies will be provided. If you have any questions, please reach out to Brynne Quinlan at bquinlan@cambridgema.gov or (617)349-4041.
Registration required for each session.
Vegetable Fermentation for Gut Health (Main)
What's all this fuss about fermented foods? Why are fermented foods essential for gut health, and why are they so expensive? Join clinical herbalist Mo Katz-Christy to learn how to use any old vegetables to make delicious and nutritious fermented foods that replenish the microbiome, regulate our immune system, and more! Leave with a jar of kraut that you can share with your household.
Mo Katz-Christy (they/them) is a queer Ashkenazi Jewish clinical herbalist and educator in Boston, MA on unceded Massachusett land. They approach herbalism by connecting folks to the knowledge they already have about their body and herbs through working with kitchen medicine, ancestral traditions, and mulberries falling on the sidewalk! Mo teaches herb classes and programs at over 40 different sites in New England. They work one-on-one with clients, in Somerville and virtually, to address the root imbalances that are causing dysregulation and to promote long-term healing, focusing on gut health. You can find out more about their work at mokatzchristy.com.
Registration is required. Registration opens Thursday, February 5th.