Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class.
Waitlisted participants should remain outside the room until 11:35. Registered participants should arrive before 11:35, after which remaining spots will go to the waitlist.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class.
Waitlisted participants should remain outside the room until 11:35. Registered participants should arrive before 11:35, after which remaining spots will go to the waitlist.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class.
Waitlisted participants should remain outside the room until 11:35. Registered participants should arrive before 11:35, after which remaining spots will go to the waitlist.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class.
Waitlisted participants should remain outside the room until 11:35. Registered participants should arrive before 11:35, after which remaining spots will go to the waitlist.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class.
Waitlisted participants should remain outside the room until 11:35. Registered participants should arrive before 11:35, after which remaining spots will go to the waitlist.
Wellness for Older Adults: Zumba Gold (Virtual)
Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. If you register after that time, please email bquinlan@cambridgema.gov to receive the link.
Wellness for Older Adults: Zumba Gold (Virtual)
Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. If you register after that time, please email bquinlan@cambridgema.gov to receive the link.
Wellness for Older Adults: Zumba Gold (Virtual)
Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. If you register after that time, please email bquinlan@cambridgema.gov to receive the link.