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Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture.
Council on Aging Film and Discussion: Fatherhood
In honor of Black History Month, we are celebrating Black films. Cambridge residents age 60 and older are invited to watch and discuss "Fatherhood."
Strong and Stretched for Older Adults in North Cambridge
A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults in North Cambridge
A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults in North Cambridge
A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults in North Cambridge
A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults in North Cambridge
A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults in North Cambridge
A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults in North Cambridge
A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Cambridge Taxi Discount Coupon Program
Taxi discount coupons, funded by the City of Cambridge, are offered free of charge to residents with disabilities and older adults (ages 60 and older) in Cambridge.
Page was last modified on 7/24/2023 8:07 PM
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