Resilience Through Reading
Cambridge residents 60 and older: Come and share what inspires you. Is it a book? Poem? Song? We will discuss selected book suggestions.
Get Help Lowering Your Energy Bills
The City of Cambridge offers free, one-on-one help to residents looking to lower their energy bills. Through the Cambridge Energy Helpline (617-430-6230), callers get connected to a trained adviser who can explain cost-saving programs, from fuel assistance and discount utility rates to solar credits and no-cost energy assessments. Support is available to renters, homeowners, and landlords alike—regardless of building type.
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture