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A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture

A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture.

In honor of Black History Month, we are celebrating Black films. Cambridge residents age 60 and older are invited to watch and discuss "Fatherhood."

A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture

A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture

A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture

On Thursday, October 21, the Centers for Disease Control (CDC) approved the Moderna and Johnson & Johnson COVID-19 booster vaccines for eligible groups. The CDC had previously recommended boosters for eligible individuals who received the Pfizer vaccine series. In addition, individuals will now be able to choose which type of booster shot to get regardless of which vaccine series they have already received.

Taxi discount coupons, funded by the City of Cambridge, are offered free of charge to residents with disabilities and older adults (ages 60 and older) in Cambridge.

Join Jennifer Jonassaint from Homeowners Rehab for a Senior Home Education mini-series. Each session will run 60 minutes on the first and fourth Thursday of the month.

Join Jennifer Jonassaint from Homeowners Rehab for a Senior Home Education mini-series. Each session will run 60 minutes on the first and fourth Thursday of the month.