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Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Wednesday Night Creative Writing Group (Main)
Writers of all experience levels are invited to join a casual, peer-supported writing group. In this group, participants take turns bringing short in-progress or completed pieces of any genre. The group reads several pieces each month, sharing feedback and constructive criticism in a supportive and inclusive environment. We may practice in-class writing exercises and read samples of published writing as time allows. Registration is required. For more information, please email Susannah at sbtkacz@cambridgema.gov.
Wednesday Night Creative Writing Group (Main)
Writers of all experience levels are invited to join a casual, peer-supported writing group. In this group, participants take turns bringing short in-progress or completed pieces of any genre. The group reads several pieces each month, sharing feedback and constructive criticism in a supportive and inclusive environment. We may practice in-class writing exercises and read samples of published writing as time allows. Registration is required. For more information, please email Morgan at mireland@cambridgema.gov.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Homemade Gifts: Paper Bead Jewelry (Collins)
Join us to craft homemade gifts this holiday season. Learn to make one-of-a-kind beads from recycled strips of paper. Once the beads are constructed, thread them into a piece of jewelry for yourself or someone else. Recommended for children ages 6-12 with a caregiver. Tuesday, December 9: Paper Bead Jewelry Monday, December 15: Tissue Paper Flowers Please note: latecomers arriving after 4:30 p.m. may not have time to complete this project.
Wednesday Night Creative Writing Group (Main)
Writers of all experience levels are invited to join a casual, peer-supported writing group. In this group, participants take turns bringing short in-progress or completed pieces of any genre. The group reads several pieces each month, sharing feedback and constructive criticism in a supportive and inclusive environment. We may practice in-class writing exercises and read samples of published writing as time allows. Registration is required. For more information, please email Susannah at sbtkacz@cambridgema.gov.
[CANCELLED] CPL Nature Club: Elder Walks (Boudreau)
Join guide Stefanie Haug while exploring our neighborhood nature and celebrating Elderhood. As a group we'll connect with nature mindfully with a gentle walk and draw on contemplative practices. What to bring: layered clothing, comfortable shoes and water. Where to meet: outside the Boudreau entrance. Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist and certified Mindful Outdoor Guide (Kripalu School of Mindful Outdoor Leadership).
Time Out for Public Art Tactile Talks: Yerxa Road Underpass
Join us for a guided 30-minute Tactile Talk featuring artist Randal Thurston’s transformation of a once-dark tunnel into a welcoming passageway with painted steel silhouettes and textured tilework. We will meet at the corner of Yerxa Road and Pemberton Street. This event is part of our Time Out for Public Art series in collaboration with Cambridge Arts. In September, these will be Tactile Talks, shorter visits perfect for all ages and abilities. Registration is required.
Page was last modified on 7/24/2023 8:07 PM
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