Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Valente Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Friday, February 7 at 9AM and close Friday, February 21 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
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