Introduction to Pelvic Floor Health (Main)
Join pelvic floor occupational therapist Mirah Sand for a Pelvic Health 101 workshop. We will cover basic anatomy, movement for pelvic health, and lifestyle tips for keeping your pelvic floor strong and mobile. All genders welcome because everyone has a pelvic floor!
Kids Council Vacancy Deadline Extended to June 30
The Kids Council is dedicated to developing policy and program recommendations aimed at improving the quality of life for children, youth and families in Cambridge, so that youth are: healthy and living in safe communities; live in stable, self-sufficient, and supportive families; are engaged in enriching activities and civic life; and are prepared with the tools to help them succeed in school.
Learn to Sew! A Workshop for Teens, Taught by Teens (Main)
Don’t think you have what it takes to use a sewing machine? Think again! In this FREE workshop, teens from the Cambridge Community Art Center will teach you how to properly thread a machine, sew a straight stitch, hem and unfinished edge, and secure your stitches. Practice by sewing colorful shapes onto small flags. Following the workshop, the flags will be made into a banner and displayed at the Library. No experience necessary. Sign up for your 30-minute slot now!