Summer Fitness: Move Better As You Age: Strength, Balance & Confidence (Main)
This engaging and educational program is led by master fitness trainer, author, and motivational speaker Shaun Zetlin. Designed for teens and adults of all fitness levels, this session explores how to build strength, improve balance, and move with greater confidence in everyday life.
Through clear instruction and gentle, accessible demonstrations, participants will learn how simple movement patterns can enhance stability, coordination, and independence over time. Shaun also highlights the connection between physical confidence and emotional well-being, offering practical tools to help individuals feel more secure, capable, and empowered in their daily lives. All exercises are adaptable, with options performed seated or standing, making the program inclusive and approachable for a wide range of abilities.
Registration is preferred not required.
City of Cambridge Events Regarding Fatal Officer-Involved Shooting of Sayed Faisal
Cambridge Mayor Sumbul Siddiqui and City Manager Yi-An Huang today announced that the City of Cambridge will host a community meeting on Thursday, January 12, 2023, from 6-8 p.m., at the Dr. Martin Luther King, Jr. School, 102 Putnam Avenue to discuss the fatal officer-involved shooting of Sayed Faisal that occurred on January 4, 2023.
CPL Presents: Kristen Arnett, Author of STOP ME IF YOU'VE HEARD THIS ONE (Main/Virtual)
Join the Cambridge Public Library in celebrating Pride Month by welcoming Kristen Arnett, author of Mostly Dead Things, With Teeth, and—published just this past March—STOP ME IF YOU'VE HEARD THIS ONE.
After a reading from her work, Arnett will be joined in conversation by Jill McDonough, author of five books of poetry including American Treasure and Here All Night.
Called "a perversely funny novel about family, ambition, and desire" (Shelf Awareness), STOP ME IF YOU'VE HEARD THIS ONE follows a professional clown, Cherry Hendricks, as she tries to stay true to her needs as a person as well as an artist.
This is a hybrid event and registration is required.
This event is cosponsored by the Cambridge Public Library Foundation.