Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
iPhone and iPad Basics - How to clean up your phone memory (Main)
Is your phone or tablet low on storage or running slowly? Join us for a free, online class where you’ll learn easy ways to clear space, organize your apps, and improve your phone’s performance.
To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass.
Laptops will be provided for the class.
Registration is encouraged, but not required.
iPhone and iPad Basics - How to clean up your phone memory (Main)
Is your phone or tablet low on storage or running slowly? Join us for a free, online class where you’ll learn easy ways to clear space, organize your apps, and improve your phone’s performance.
To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass.
Laptops will be provided for the class.
Registration is encouraged, but not required.
iPhone and iPad Basics - How to clean up your phone memory (Virtual)
Is your phone or tablet low on storage or running slowly? Join us for a free, online class where you’ll learn easy ways to clear space, organize your apps, and improve your phone’s performance.
To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
New Partnership to Help Upgrade Multifamily Buildings
Cambridge has launched a pilot partnership with BlocPower to help multifamily buildings complete energy efficiency and all-electric upgrades that can save energy, improve building comfort, and support Cambridge’s climate goals.