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This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery. Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. This is an in-person event at the Valente Branch. [registration for this program is closed] To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Wednesday, March 4 at 9AM and close Wednesday, April 1 at 5PM. Participants selected will be notified on Friday, April 3. Sponsored by the Cambridge Public Library Foundation

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery. Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. This is an in-person event at the Valente Branch. [registration for this program is closed] To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Wednesday, March 4 at 9AM and close Wednesday, April 1 at 5PM. Participants selected will be notified on Friday, April 3. Sponsored by the Cambridge Public Library Foundation

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery. Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. This is an in-person event at the Valente Branch. [registration for this program is closed] To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Wednesday, March 4 at 9AM and close Wednesday, April 1 at 5PM. Participants selected will be notified on Friday, April 3. Sponsored by the Cambridge Public Library Foundation

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery. Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. This is an in-person event at the Valente Branch. [registration for this program is closed] To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Wednesday, March 4 at 9AM and close Wednesday, April 1 at 5PM. Participants selected will be notified on Friday, April 3. Sponsored by the Cambridge Public Library Foundation

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery. Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. This is an in-person event at the Valente Branch. [registration for this program is closed] To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Wednesday, March 4 at 9AM and close Wednesday, April 1 at 5PM. Participants selected will be notified on Friday, April 3. Sponsored by the Cambridge Public Library Foundation