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Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing.

Learn how to create a resume using Google Docs in a friendly and welcoming learning environment. A Google account is required for this class. Please remember your Gmail address and password! To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass.

We want to hear from you! This is an opportunity to come together and share information and ideas with Senior Center Staff. We will celebrate April and May birthdays with cake.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing.

Come to the Library for games and a different activity each week! Kids of all ages can hang out and do crafts or STEAM activities. No registration required. Join us for as play with board games and celebrate the Valente Branch's re-opening!

Join us in the Lewis Room at the Central Square Branch for an introduction to mindfulness meditation followed by a guided practice session with instructor Zeenat. If you are curious or would just like to be in community, stop on by! Registration is required to attend this event! Biography: Zeenat Potia teaches meditation in Buddhist and secular spaces, and has taught at the Cambridge Insight Meditation Center since 2014. She practices vipassana at CIMC and the Insight Meditation Society, and has over 15 years of meditation training, including extensive silent retreat experience in the Early Buddhist tradition. Zeenat is committed to healing and recovery through trauma-sensitive mindfulness. She is an instructor for Harvard Pilgrim Healthcare’s Mind the Moment program and works directly with corporations, non-profit organizations and universities in the delivery of secular mindfulness programs. Learn more at: www.zeenatpotia.com

This program will now take place on May 29. Join guide Stefanie Haug while exploring our neighborhood nature and celebrating Elderhood. As a group we'll connect with nature and the neighborhood mindfully with a gentle walk and draw on contemplative practices. What to bring: layered clothing, comfortable shoes and water. Where to meet: O'Neill entrance on Rindge Avenue.

Learn how to use Google Sheets - Google's version of Excel! You will learn how to create a sheet and enter data in a friendly learning environment. A Gmail account is required for this class - please remember your password! To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. Registration is encouraged, but not required.