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Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is offered as part of the pilot program at Russell Youth and Community Center.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is offered as part of the pilot program at Russell Youth and Community Center.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is offered as part of the pilot program at Russell Youth and Community Center.

Mental Health First Aid is a skills-based training course that teaches participants to identify, understand and respond to mental health and substance use challenges. The course will cover risk factors and warning signs, an understanding of the impact on individuals, family and community and an overview of treatment interventions. Participants will have an opportunity to learn and practice a five-step action plan to assess a situation, implement interventions and secure appropriate care for the person experiencing a crisis. Registration info – Registration is now full For questions or further information please feel free to contact Patty Contente pcontente@cambridgesafety.org 617-528-8726

Bring your project, yarn and needles to enjoy an hour in the company of other crafters.

Bring your project, yarn and needles to enjoy an hour in the company of other crafters.

Bring your project, yarn and needles to enjoy an hour in the company of other crafters.

Bring your project, yarn and needles to enjoy an hour in the company of other crafters.

Bring your project, yarn and needles to enjoy an hour in the company of other crafters.

Bring your project, yarn and needles to enjoy an hour in the company of other crafters.