Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Nintendo Switch Party (Valente)
We will be using library consoles to enjoy multiplayer games. This program is for families with children aged 7-13 and their caretakers.
This program can accommodate 16 gamers. Tickets are available on a first come, first served basis on the day of the program. The gamer must be present to receive a ticket. This program starts promptly, and any unclaimed spots will be offered to someone waiting. We appreciate your patience and understanding. Please call 617-349-4015 for further details.
Choosing Native Plants for a Beautiful and Beneficial Garden (Main/Virtual)
Balance ecological value with your preferences in your garden! Learn how to select native plants that will suit your conditions and support birds and beneficial insects. Amy Meltzer will discuss:
Assessing your site and planning your garden
Matching your site conditions with plant characteristics
Choices for starting a native plant garden
Finding affordable native plants
Caring for your new plants
Adapting your garden to climate change
This is a hybrid event. A Zoom link will be sent to all registered participants 1 hour before the event. The in-person event will take place in the Learning Lab.
Parent/Child (Ages 7-10) Book Group (Main)
Join us for a lively discussion of a great book in person at the Main Library! Snacks will be provided. For ages 7-10 and a parent or caregiver.
This month's book is Little Monarchs by Jonathan Case, a graphic novel which imagines a future world where all life on earth has become allergic to the sun. Human survivors have moved underground, and it's up to 10-year-old Elvie to distribute a cure made from Monarch wing scales to save the world! (Content: dystopian themes, some action and violence, natural disasters)
Both caregiver and child should read the book before the discussion to participate. Registration is required — only one registration is needed per family.
For questions about parent/child book group, please email Rachel: rbeaton@cambridgema.gov