Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
American Sign Language Workshop: The Basics (O'Neill)
Signs for Inclusion: Fun & Practical ASL for Everyday Communication
Join us for a fun, interactive introduction to American Sign Language (ASL) and inclusive communication. Participants will learn practical everyday signs, respectful ways to interact with Deaf and hard-of-hearing individuals, expressive communication techniques, and simple real-life ASL scenarios. This activity-based workshop includes silent communication challenges, group participation, and engaging sign language games designed to build confidence and connection through communication. Learn more at Signing Basics.
Recommended for ages 10 and up.
500 Years Film Screening
The Mayor's Office and Cultural Survival are partnering to present "500 Years" documentary in the Sullivan Chamber of City Hall.
Register today for the Food Business Basics Program
The City of Cambridge Community Development Department (CDD) is again offering its popular Food Business Basics course, a free a training program for Cambridge residents who have a passion for food and a dream of owning a business but don’t know where to start.
Stand with Sudan: Teach-in with Transition Magazine (Main/Virtual)
Join the Cambridge Public Library for a Teach-In facilitated by the team of Transition Magazine. Contributors to the current issue on Sudan—Fatin Abbas, Alex De Waal, Nisrin Elamin, and Alden Young—as well as members of the local Sudanese community will speak and discuss the present-day conflict in Sudan, its roots, what stands to be lost, and how to move toward a lasting peace.
Free copies of the Sudan issue of Transition will be on hand. Registration is required for virtual attendance.