Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Valente Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Friday, February 7 at 9AM and close Friday, February 21 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Intermediate (Main)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Main Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Wednesday, February 5 at 9AM and close Wednesday, February 19 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Valente Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Friday, February 7 at 9AM and close Friday, February 21 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Intermediate (Main)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Main Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Wednesday, February 5 at 9AM and close Wednesday, February 19 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Valente Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Friday, February 7 at 9AM and close Friday, February 21 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Valente Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Friday, February 7 at 9AM and close Friday, February 21 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Valente Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Friday, February 7 at 9AM and close Friday, February 21 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Intermediate (Main)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Main Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Wednesday, February 5 at 9AM and close Wednesday, February 19 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Intermediate (Main)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Main Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Wednesday, February 5 at 9AM and close Wednesday, February 19 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
YouCan Kits
In honor of Save a Life Day and Recovery Month, please join us on Thursday, September 24th from 6-8pm to volunteer to put together overdose prevention kits at the Cambridge Public Library, Main Branch.
The You Can initiative (youcan.info) addresses overdose deaths by increasing access to lifesaving skills and resources statewide. Volunteers play a crucial role in this program by assembling the kits that are then mailed out across the state, getting lifesaving resources out to people and families who need them, free of cost. Each kit contains naloxone, fentanyl test strips, and other vital resources.
Recovery Month, observed each September, affirms that recovery from substance use and mental health challenges is possible, and shows the city's support for every Cambridge community member in all stages of their recovery journeys. Save a Life Day is a nationwide day of action that promotes year-round widespread naloxone access as one solution to the overdose crisis.
Volunteers will be able to leave with a completed kit, if desired. Representatives from the Cambridge Health Department will also be onsite to provide additional resources and support.
This program is a partnership between the Massachusetts Department of Public Health and Health Resources in Action (HRiA) and hosted by the Cambridge Public Health Department and Cambridge Public Library.