Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
State Launches Nursing Home Family Resource Line
To assist families throughout the Commonwealth, the state’s Executive Office of Health and Human Services launched a Nursing Home Family Resource Line on April 8. Through this dedicated telephone line, staff are connecting families of residents in nursing homes or rest homes with the information and resources they need.
"An Aprann Pale Kreyól": Haitian-Creole Conversational Group (Central Square)
If you read that title, and thought to yourself, "HUH?!", you are probably not alone! This phrase is written in Haitian-Creole, which when translated into English means "let's learn to speak Creole (Haitian-Creole)".
If you would like to chat it up and learn some phrases with other folks, please join us at the Central Square Branch for an evening of low-effort, but enriching conversational group.
This event isn't a language learning group, but a conversational hour-long session.
Questions? Contact Daryl at dcabrol@cambridgema.gov
"An Aprann Pale Kreyól": Haitian-Creole Conversational Group (Central Square)
If you read that title, and thought to yourself, "HUH?!", you are probably not alone! This phrase is written in Haitian-Creole, which when translated into English means "let's learn to speak Creole (Haitian-Creole)".
If you would like to chat it up and learn some phrases with other folks, please join us at the Central Square Branch for an evening of low-effort, but enriching conversational group.
This event isn't a language learning group, but a conversational hour-long session.
Questions? Contact Daryl at dcabrol@cambridgema.gov
Summer Reading: Bring Your Own Book (Main)
Join for a casual discussion of your recent reads relating to a monthly theme from your Summer Reading Bingo Board. No specific book required! This month's theme is: read a book with a color in the title. Enjoy light snacks, good company, and great book recommendations from your fellow readers!
For ideas of what to read on this theme, click here!
For more information about Summer Reading Bingo, click here!
Kidney Disease Info Session & Screening (Central Square)
Join us at the Central Square Branch Library for an informational session about kidney disease followed by a free kidney-focused screening and physician consultation.
This program is in partnership with the Harvard Kidney Disease Screening and Awareness Program (KDSAP) whose mission is to provide kidney focused health screenings and health education to underserved communities. For more information, please visit their website: KDSAP About Page. Questions? Contact Daryl (dcabrol@cambridgema.gov).