Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.
Participatory Budgeting (PB) Delegate Orientation
During this PB Delegate Orientation, volunteer Cambridge residents will join the City's Budget Team in learning more about the PB Delegate role. The orientation will cover an overview of the PB proposal development process, volunteer responsibilities and time commitment, as well as an opportunity for volunteers to choose their Delegate Committees and meet fellow volunteers.
CDC Expands Eligibility for COVID-19 Booster Shots
CDC Director Rochelle P. Walensky, M.D., M.P.H., endorsed the CDC Advisory Committee on Immunization Practices’ (ACIP) recommendation for a booster shot of COVID-19 vaccines in certain populations. The Food and Drug Administration’s (FDA) authorization and CDC’s recommendation for use are important steps forward as we work to stay ahead of the virus and keep Americans safe.