Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
COVID-19 Update to the Community
As COVID-19 cases rise across the Commonwealth and in Cambridge, the City wants to update you on all of the strategies and mitigations that we have put into place to keep us all safe.
[Postponed] New to Medicare Workshop (Main)
This event has been postponed to a future date.
Led by a Minuteman Senior Services state-certified Medicare benefits counselor, this program is for people who are turning 65 or leaving an employer group health plan due to retirement. Topics include Medicare benefits and coverage gaps, when to apply for Medicare, how to apply for Medicare, health insurance plans that work with Medicare, understanding premiums, deductibles and maximum out of pocket costs, and choosing the right supplement plan. It also covers special considerations and the consequences of not enrolling at the right time.
Registration is requested but not required.
June 10 to 19 Traffic Impacts
The City of Cambridge is notifying residents, businesses, and visitors of multiple temporary street closures throughout the week due to several community events. These include Haggerty Day, the Greek Festival, the US Army’s 250th Birthday, Hoops ‘N’ Health, 617 Day Block Party, and the Juneteenth Parade and Celebration.