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Severe mental illnesses such as depression, bipolar disorder, and schizophrenia have traditionally been understood through the lenses of neurotransmitters, psychology, and social stressors. Increasingly, however, research is revealing that metabolism—how the body and brain generate and use energy—plays a fundamental role in brain function and mental health. This talk will explore the growing science linking metabolic dysfunction to psychiatric illness and introduce ketogenic therapies as a promising, evidence-informed approach for individuals with serious mental illness. Drawing from clinical research and real-world experience, the presentation will examine how ketogenic interventions may influence brain energy metabolism, inflammation, and neural signaling—and how, for some people, these changes can reduce symptoms and even lead to remission and recovery for people with treatment-resistant SMI. The goal of this talk is to provide education, context, and hope, while emphasizing that ketogenic therapies should be approached thoughtfully, safely, and in collaboration with qualified healthcare professionals.

Winter storms and extreme temperatures pose a severe risk to the safety and health of people remaining outdoors. If you see someone on the street and are concerned about them, please contact the FirstStep Street Outreach team at 617-592-6895 or Cambridge Police at 617-349-3300. Please call 911 if there’s a medical emergency.

Registration is open for Recreation's Fall Youth Basketball Leagues! Recreation offers basketball leagues for Cambridge players who are ages 8-11, middle schoolers, and high schoolers.

Monthly online-only meeting of the Peace Commission for October 2025. This meeting has been cancelled to create time for an internal training session.

Just A Start (JAS) is hosting their first AHO community meeting on September 11, 2025 at 6:00 p.m. to discuss plans for the proposed redevelopment at 12-14 Laurel Street as 100% affordable housing. You may attend this meeting either in-person or online. In-person: 55 Norfolk Street, Cambridge, MA Online: via Zoom. Please register here to attend the meeting online. For more information about the project, please contact Connor Ring at ConnorRing@justastart.org.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Program Room of the Valente Branch Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Program Room of the Valente Branch Library.