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Listen up, friends! It's time to rock and roll with a new hobby! Don't worry if you've never touched an instrument. We've got you covered with lessons that'll get you jamming in no time!

Listen up, friends! It's time to rock and roll with a new hobby! Don't worry if you've never touched an instrument. We've got you covered with lessons that'll get you jamming in no time!

Listen up, friends! It's time to rock and roll with a new hobby! Don't worry if you've never touched an instrument. We've got you covered with lessons that'll get you jamming in no time!

Listen up, friends! It's time to rock and roll with a new hobby! Don't worry if you've never touched an instrument. We've got you covered with lessons that'll get you jamming in no time!

Listen up, friends! It's time to rock and roll with a new hobby! Don't worry if you've never touched an instrument. We've got you covered with lessons that'll get you jamming in no time!

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.