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A booster shot is an extra dose of a vaccine that can help 'boost' the immune system to better protect against disease. COVID-19 vaccines work very well to protect against serious illness and death. However, protection against more moderate disease may decrease over time. Recent research shows that a Pfizer COVID-19 booster shot strengthens the immune response in people who had had their second Pfizer shot at least 6 months earlier.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. If you register after that time, please email bquinlan@cambridgema.gov to receive the link.

We invite children and their grown-ups to join us for our monthly evening story time event. This program will run for 20-25 minutes, with songs, stories and rhymes. No registration is required. Due to Early Voting at Valente, this program will be held in the Children's Area. Please call 617-349-4015 for more information.

It’s an act of rebellion to use your body in a public space, articulating power and transcending awkwardness or beauty. Two community workshops, led by Professor of Dance Christine Bennett, will involve movement as a path toward understanding and resiliency in our own bodies and community spaces. The workshops are appropriate for all movers ages 18 and up. Register for one or both workshops.

Join instructor Ellen DeGenova, at the main branch park, to explore Tai Chi elements (without the complicated choreography). Tai Chi offers highly adaptable and accessible ways of moving for everyone. Being outdoors and learning together inspires a sense of well-being and community. A seated option is available. No experience necessary. In case of inclement weather, class will be held in the library’s Community Room.

Join instructor Ellen DeGenova, at the main branch park, to explore Tai Chi elements (without the complicated choreography). Tai Chi offers highly adaptable and accessible ways of moving for everyone. Being outdoors and learning together inspires a sense of well-being and community. A seated option is available. No experience necessary. In case of inclement weather, class will be held in the library’s Community Room.

Youth ages 10-16 are welcome to join three sessions (Tuesdays, February 3, 10, 24) of the table-top game Dungeons and Dragons (DnD), as we build our cooperative role-play and storytelling skills. The first session will include time to build characters and review rules of gameplay. Following sessions will follow a storyline through to the final session. Registration is required, as the program is capped at 6 players. Please plan to attend all sessions! Registering for Session 1 includes the following weekly sessions. No prior DnD experience is required, and experienced players are also welcome to join. The City of Cambridge does not discriminate, including on the basis of disability. We may provide auxiliary aids and services, written materials in alternative formats, and reasonable modifications in policies and procedures to people with disabilities. For more information contact us at library@cambridgema.gov, 617-349-4032 (voice), or via relay at 711.

Living in Cambridge comes with more than just access to top-tier education, diverse neighborhoods, and vibrant culture. The City of Cambridge offers a robust selection of free and discounted programs designed to support residents’ financial, educational, environmental, and recreational needs. Whether you're a student, older adult, renter, or homeowner, there's likely a program available to help improve your well-being and quality of life. This latest issue of The Cambridge Life provides an overview of some valuable offerings residents new to the City to lifelong Cantabrigians should know about.

Cambridge is home to over 80 species of edible wild plants, some of which are more nutritious and/or flavorful than their cultivated counterparts. These include native species like Fox Grape and Shagbark Hickory; non-native weeds like Chicory and Burdock; and invasive species like Japanese Knotweed and Autumn Olive. Join expert forager Russ Cohen on a 2.5 hour ramble around Fresh Pond to learn about over two dozen species of edible wild plants. Keys to the identification of each species will be provided, along with info on edible portion(s), season(s) of availability and preparation methods, as well as guidelines for safe, ethical and environmentally-responsible foraging. NOTE that this is an educational walk only: no actual foraging will take place, as that activity is prohibited with in the Fresh Pond Reservation. We will meet at Fresh Pond, in the main parking lot by the ranger station and water department. Russ Cohen is a naturalist and wild foods enthusiast from Weston, Mass., currently in his 52nd year of leading walks and talks about wild edibles. He has led talks for the Massachusetts Audubon Society, the New England Forestry Foundation, and The Trustees of Reservations. Russ' foraging book, Wild Plants I Have Known...and Eaten, is now in its ninth printing. Russ has taken on the role of Johnny Appleseed for edible native species, collaborating with land trusts, cities and towns, and other groups (including one in Cambridge) to plant plants from his nursery in appropriate places on their properties.

National Register properties in Cambridge, in GIS atlas form