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Harvard Book Store and the Cambridge Public Library welcome Molly Jong-Fast—contributing writer at Vanity Fair, political analyst at MSNBC News, and host of the podcast “Fast Politics”—for a discussion of her new book How to Lose Your Mother: A Daughter's Memoir. She will be joined in conversation by Laura Zigman—author of six novels, including the bestsellers Small World, Separation Anxiety, and Animal Husbandry. Registration is required.

Led by a Minuteman Senior Services state-certified Medicare benefits counselor, this program is for people who are turning 65 or leaving an employer group health plan due to retirement. Topics include Medicare benefits and coverage gaps, when to apply for Medicare, how to apply for Medicare, health insurance plans that work with Medicare, understanding premiums, deductibles and maximum out of pocket costs, and choosing the right supplement plan. It also covers special considerations and the consequences of not enrolling at the right time. Registration is requested but not required.

Is your phone or tablet low on storage or running slowly? Join us for a free, online class where you’ll learn easy ways to clear space, organize your apps, and improve your phone’s performance. To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass. Laptops will be provided for the class. Registration is encouraged, but not required.

Is your phone or tablet low on storage or running slowly? Join us for a free, online class where you’ll learn easy ways to clear space, organize your apps, and improve your phone’s performance. To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass. Laptops will be provided for the class. Registration is encouraged, but not required.

As new cases in Cambridge ticked upward, public health and city officials were especially concerned about COVID-19 transmission in skilled nursing and long-term care facilities, given that older adults are at greater risk from disease and death due to COVID-19. The Cambridge Public Health Department (CPHD) seized an opportunity to provide early intervention and support.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Is your phone or tablet low on storage or running slowly? Join us for a free, online class where you’ll learn easy ways to clear space, organize your apps, and improve your phone’s performance. To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.