Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
CPR Class for Parents and Caregivers
This CPR class will cover life-saving skills for infants, children and adults. We will use multi-media and hands-on practice to be sure students acquire skills and confidence to assist in a life-saving medical situation. This class will also cover training and the use of AED (Automated External Defibrillator) for all ages, along with life-saving skills in choking situations. Students will receive their certificate upon completion of class. Please note that the City is not responsible for the content or training equipment.
Space is limited (20 adults), registration is required.
Note for CONFIRMED registrants: Your spot is held until the program start time. Once the program begins, we will fill in open spots from a day-of waiting list until the program reaches capacity. Please plan to arrive at the library approximately 15 minutes before the start time to ensure adequate time to check in before the program begins. We appreciate your patience and understanding.
Funding for this program has been generously provided by the Cambridge Public Library Foundation.
Medicare Open Enrollment (Valente)
Medicare Open Enrollment is the one time of the year when all people with Medicare can review, compare, enroll or dis-enroll in Medicare Advantage, Original Medicare, and Part D drug plans. Medicare Open Enrollment runs from mid-October to early December. Coverage of all plans begins January 1 of the following year.
Open Enrollment is your annual opportunity to review health and drug plans. This is important because health needs may change from year to year; health or drug plan may change the costs, benefits, and drug coverage they offer; provider and pharmacy networks may change.
By reviewing and comparing costs and benefits of the plans available for the upcoming year, there is potential to save money and ensure appropriate coverage.
This class will explain how Open Enrollment works and demonstrate the tools available to help you review your options.
This workshop is led by Marion Severynse, a state-certified Medicare benefits counselor in a volunteer-led program funded in part by the Executive Office of Aging and Independence.
Registration required.